Step one: find my scale
Step two: No lunch or breakfast until after work
Step 3: Obsessive MFP
Step 4: Get control
Step 4 1/2: start weighing everyday
Step 5: BURN OFF EVERYTHING I EAT AND MORE
Step 6: Work towards perfection
I am a fatty, lardy 144 lbs... An ex made me think I could eat and I was healthy. And then he left me and I ate and ate and ate and ate.... I'm with someone new. I'm pretending to myself that I'm just looking to lose a few pounds but we all know thats a lie...
Coupled with my alcohol abuse... And other things...
Haha recovery...